At a Glance:
7 Perks to Extra Firm Mattresses
Top 3 Extra-Firm Mattress Options on the Market
7 Perks to Extra Firm Mattresses
Some people believe that the best night's sleep comes from a plush mattress. They want to feel cushioned and relaxed as they sink into the mattress and feel enveloped by the supportive technology inside. However, this mattress style isn’t for everyone. Some sleepers can actually benefit from switching to a firm or extra-firm mattress.
If you are in the market for a new mattress, don’t just test out the plush options. Give an extra-firm mattress a try. Here are a few reasons why you might want to choose this option and how it can change your sleep experience.
1. Distribute Your Body Weight Evenly
The first benefit of opting for an extra-firm mattress is that you can distribute your weight across the firm surface. This is different from a plush mattress, where heavier parts of your body (like your core) might sink in and take on more of your body weight. A firm mattress supports all parts of your body and distributes your weight evenly.
You don’t necessarily have to experience a sinking feeling in a mattress to know that your weight distribution is off. Instead, you might wake up with back pain or other points of soreness in your body.
2. Improve Circulation
Depending on your health, your doctor might actually recommend a firmer mattress if you need to improve circulation in your body. When you sleep on a firm surface, the bones absorb most of the pressure, rather than your muscles. This gives your muscles an opportunity to rest and heal while you sleep. You might notice that your circulation improves over time because your muscles, veins, and arteries are less strained.
3. Find Support for Larger Bodies
Sleep experts often recommend a firm mattress or extra-firm mattress if you weigh more than 250 pounds. When you lie on a bed, it is natural for the mattress to sag under your weight. People who are heavier will cause the bed to sag more. If you use a plush mattress, it might not be able to support your weight and will create a poor sleeping experience. Climbing out of bed can also become harder and more uncomfortable.
Consider searching for a firm mattress that can provide the support you need so you fall asleep easier and enjoy a better resting experience.
4. Prevent Your Spine From Curving
Another reason to invest in a firm mattress is spinal support. Your back is less likely to collapse into the mattress and curve throughout the night – similar to what happens when you hunch over your desk all day. Instead, your spine can rest in a natural straight line that allows you to have good posture and feel comfortable throughout the day.
This is why firm mattresses are recommended for back sleepers and stomach sleepers. You can improve your spinal alignment and wake up feeling refreshed.
5. Stop Rolling Toward the Center
Firm mattresses are also considered good options for people who sleep with their partners. A plush mattress might cause you to roll toward the center, which means you will inadvertently move to your partner’s side of the bed. While this can be romantic if you are snuggling, it’s not ideal if both partners need their space in order to sleep.
If your partner takes up more space in the bed each night, the problem might actually be the mattress. Consider a firm option so everyone stays on their side.
6. Enjoy Adding Motion Absorption
Another reason why an extra-firm mattress is ideal for partners is because of motion absorption. While some plush models have memory foam that prevents motion ripple effects, firm mattresses naturally have these features built in. One partner can toss and turn without necessarily waking up the other. It is also easier to get in and out of bed without disturbing the other person.
7. Get Out of Bed Easier as You Age
As you get older, you might start to move away from softer mattress options and lean toward extra-firm mattress models. The more plush your mattress, the harder it is to get out of bed easily. You might try to push yourself up and the mattress will give out under you.
As you get older, you can maintain your mobility with a firm mattress. You can push yourself out of bed without needing extra handrails or the support of a loved one to help you up.
Top 3 Extra-Firm Mattress Options on the Market
Not all mattresses are created equal. Some plush mattress brands won’t provide the support you need while other extra-firm mattress options are too hard on your back and sides. As you shop for a new mattress, look for the best options out there. Here are the top three models on the market.
Beautyrest® Hadley Extra Firm Pocketed Coil Tight Top King Mattress
Start your search with this extra firm king mattress by Beautyrest. It has a targeted support system that uses T1 Pocketed Coil® technology.
Investing in an extra-firm mattress doesn’t mean you have to choose an exclusively innerspring option. This model uses Charcoal Memory Foam which provides unique levels of cooling and helps you stay comfortable throughout the night. There is also an AirCool® which provides added cooling technology through a specific channeled design, which is ideal for hot sleepers.
Another reason why this is the best firm mattress to choose from is the Beautyrest partnership with SEAQUAL™ which recovers the equivalent of 25 water bottles from the ocean for each Queen mattress – even more for king-size models. You can sleep easy knowing your mattress was sustainably made.
Beautyrest® Hadley Extra Firm Pocketed Coil Tight Top Queen Mattress
You can also choose an extra firm queen mattress by Beautyrest if you have a smaller bed frame in your home. This model comes with the same technology as the king-size options, including cooling TENCEL yarns that are made specifically to reduce the amount of heat the bed absorbs. Throughout the night, sleepers create body heat. A quality mattress will whisk away this heat so it doesn’t build up and become uncomfortable.
You don’t have to worry about extra firm coils disrupting your sleep. The T1 Pocketed Coil technology is placed in the center of the bed as a supportive core. From there, different types of memory foam create a comfortable sleep experience for firm sleepers. Just because the bed is extra firm doesn’t mean the mattress will feel stiff and uncomfortable.
Beautyrest® Hadley Extra Firm Twin Mattress
Doctors often recommend a firm mattress for back pain because it allows your joints and muscles to relax and better support you when you wake up. Your back won’t sag into the mattress at an unnatural angle throughout the night. Consider upgrading your sleep experience to this model by Beautyrest and see if it changes how you feel.
This mattress has the same features as the previous two models and comes in a twin size. This is ideal for smaller rooms, guest spaces, and dorm rooms where your teen might share space with a roommate.
FAQ
Who should sleep on an extra-firm mattress?
If you sleep on your stomach or your back, you might benefit from an extra-firm mattress. It will distribute your weight evenly and prevent back pain. Firm mattresses are also recommended for people who weigh more than 250 pounds and for older people who have a harder time getting out of bed.
Do extra firm mattresses get softer?
Don’t worry if your brand-new mattress is too firm. All mattresses get a little softer within the first 60 days of use. This is a natural break-in period that eliminates any extra firmness. If you still feel uncomfortable after the first sixty days, you might reconsider whether an extra-firm mattress is right for you and might opt for a firm model instead.
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Since 1973, Spencer’s TV & Appliance has grown to 10 locations throughout the Phoenix Metropolitan Area. The secret to our longevity is simple: personal service. Customer satisfaction has always been the focus of our business, and throughout the years, we have been able to work hard with our suppliers to bring you the best prices. After all, getting customers the best price and personal attention is how we compete with big-box stores, day in and day out.
Not only do we offer top-rated appliances, name-brand electronics, and the best mattresses on the market but we also provide water treatment solutions and perform kitchen design services. Stop by your nearest Spencer’s and see what you’re missing!
Shop Mattresses at Spencer’s
At Spencer’s TV & Appliance, we provide high-quality, name-brand products at great prices — check out our catalog to shop extra-firm mattresses online today. Your friends in the business are always happy to help you find the perfect extra-firm mattress for your bedroom. Call us, or better yet, stop by at one of our locations in the Phoenix, Scottsdale, and Glendale regions. Visit us today!
Learn More: 3 Best Mattresses for Side Sleepers